Bajra aka pearl millet is a traditional staple grain that is highly nutritious rich in protein fiber and minerals and is gluten-free like other millets. It is recognised in Ayurveda as a medicine to add in daily diet for balancing pitta kapha doshas. Loaded with so many health benefits bajra can be used for making rotis porridge kichidi and in several traditional recipes. Tag: gluten free grains bajra pearl millet kambu